June 26, 2015


#tbt to when I got my 1st Muscle Up!

Its fun to go back and look through my old crossfit pics and videos. It shows how much I have put in the work to become better. I wouldn’t have been as motivated though if it wasn’t for the crossfit community! Thank you for all of the support!!

Video Link>>

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Costa Rica 2015

My family and friends all took a trip to Jaco, Costa Rica for a week. We rented a house on the beach and that was close to the markets and shops. We zip-linned and I surfed for the 1st time!

Surfing Video Link>>

My dad and I also found a Crossfit! Well, kind of… : )     Body Beach Gym, Jaco, Costa Rica

It was an unforgettable trip!


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June 10, 2015

School is out! Summer time!!

Now that school is out, I am focusing on training 100% for the Crossfit Games. I’m starting to go to my gym every Monday, Wednesday, and Friday morning to lift and do some mobility/skill work with my coach. Then on Tuesday and Thursday morning I go on a 2 mile run in my neighborhood. And as usual, I will work out at 6pm everyday. I am SOOO pumped!!