Category: Family
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June 29, 2015

Jenn Vs Brooklin Throwdown


Today turned out great!

 

Event 1–  8 min AMRAP

1 Muscle Up

1 Snatch @75% Body Weight

10 Double unders

2 MUs

2 Snatches

20 DUs

Cont. until 8 min is up.

 

Event 2–   Find Max Clean

 

Thank you to everyone who came out. And thank you soooooo much to the people that donated. The donations will go to my trip to the Crossfit Games. The money over my goal will be donated to the Flatwater Foundation.

I just want to shoutout Jenn Jones for being so supportive and being such an inspiration. Thank you for coming out and throwing down with me! It was so much fun!!

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June 25, 2015

Costa Rica 2015


My family and friends all took a trip to Jaco, Costa Rica for a week. We rented a house on the beach and that was close to the markets and shops. We zip-linned and I surfed for the 1st time!

Surfing Video Link>>http://youtu.be/W6HY_7rIXcM

My dad and I also found a Crossfit! Well, kind of… : )     Body Beach Gym, Jaco, Costa Rica

It was an unforgettable trip!

 

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April 12, 2015

Happy Easter!


This Easter was amazing!

Thank you to the Thiels for inviting us to your ranch. My family and I had a blast.

 

I shot my first “real” gun… >>>>    http://youtu.be/BPv6ZtmhOYQ

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January 24, 2015

World War Fit Competition (Dallas, TX)


WOD 1

15-12-9

Clean and Jerk @75lbs

Lateral Burpees

75-50-25  Double Unders

WOD2

Max Wall Ball shots- 14lb ball

1 min transition

2 Rep Max Snatch-  I GOT 110#!!!!!

Video>>>  http://youtu.be/vvxdlriTBcM

WOD 3

15 Box Jump Overs

10 Deadlifts @125lbs

15 Box Jump Overs

10 Deadlifts @ 155lbs

15 Box Jump Overs

10 Deadlifts @185lbs

15 Pull Ups

10 Deadlifts @155

15 Pull Ups

10 Deadlifts @125

15 Pull Ups

 

I came in 22 place. This was a really awesome competition. I will definitely want to compete in WWfit again!

My mom, dad, and Jason Pilant competed in this competition with me. This was Jason’s 1st time doing a Crossfit Competition.

Nice work guys!!  Next up….. THE FITTEST GAMES!

Videos from Comp…>>>>>  http://youtu.be/onasK89iayY               http://youtu.be/ZzDEqFwXMt0

 

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December 31, 2014

Tuesday- Dec/30/2014


Hey guys, Im back! My family and I took a week long vacation to west texas and just got back a couple of days ago. We visited Marathon,  Terlingua, Big Bend, and Marfa.

 

 

 

Tuesday:

Strength-

EMOMx5

2 Power Cleans+1 Jerk  @ 75% –  110lbs

WOD-

10 Min AMRAP

10 Box Jumps

5R/5L DB Snatches- 35lb DB

5 DB Thrusters- 35lb DBs

# of Rds-  5+4

Its good to be back!

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